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Relationship Building, Couch Time

A set of incomplete sentences a couple can complete to strengthen and enhance their communication and relationship
Instructions

For the next three weeks spend at least 15 to 30 minutes a day without any interruptions from cell phones, phones, TV, kids, family, friends or anyone else.

You and your partner, go to your favourite couch.

Complete these sentences (verbally) just as you wish. Take turns to start first. The idea is not to rush through these incomplete sentences to get them behind you. The idea is to discover…one another!

You can do these sentences over several days, you don’t have to do them all in one sitting.

Incomplete Sentences
  1. I like…
  2. If I was a billionaire…
  3. I think I’m on planet earth because…
  4. It is difficult to communicate with people who are…
  5. The biggest joy in my life is…
  6. Rich people think they are…
  7. I find it difficult to accept people that are…
  8. I appreciate people that …
  9. I have the greatest respect for…..

 

Take your partners feet and tickle them for at least one minute. The other partner should do the same.

 

  1. What I like about my appearance is…
  2. If I could choose again I would…
  3. Come to think of it, we are all…
  4. I find it sometimes difficult to…
  5. The one thing that really matters in my life is…
  6. People of other races are…
  7. Poor people think they are…
  8. My biggest dream is to…
  9. My stereotypes about men say that men are…

 

Rub your partners back for at least two minutes. The other partner should do the same.

 

  1. People of different backgrounds and religions should rather…
  2. If I could be different, I would like to change…
  3. I was really humiliated when…..
  4. My stereotypes about women say that women are…
  5. If I could choose again, I would…..
  6. What I would like to know from you is…
  7. A person that speaks too fast…..
  8. When I look at you, I see…
  9. If I could change anything in the world, I would change…
  10. Personally I don’t think we…..
  11. I like to read books about…

 

Massage your partners back for at least three minutes. The other partner should do the same.

 

  1. As a leader, I like…..
  2. I really feel relaxed when…
  3. If I could choose…..
  4. I am here today because…..
  5. God is…..
  6. If I could choose again, I would…..
  7. What our team at work does well is…..
  8. I think I am…..
  9. When I come home after a hard day’s work I…
  10. What people that work with me don’t always understand is…..

 

Give your partner a kiss. The other partner should do the same.

 

  1. I am crazy about…..
  2. If I could get one prayer answered, I would love to…..
  3. Between us, I don’t know if I …
  4. At work I experience a lot of frustration with…..
  5. Our country is really busy to…..
  6. I look forward to…..
  7. If I had the power to change anything, i would…..
  8. The biggest moment in my life was when…..
  9. The world would have looked very different if…..
  10. What makes me excited is…..

 

Take your partners feet and tickle them for at least one minute. The other partner should do the same.

 

  1. At home I experience frustration with…..
  2. What really moves me is…..
  3. My past have…..
  4. What makes me happy about my management style is….
  5. What frustrates me about other people is…..
  6. A great love of mine is…..
  7. Taking everything into consideration it is clear that…..
  8. I hope in future to still…..
  9. My life would make so much more sense if I…
  10. When things get too much for me, I like to…..

 

Look into one another’s eyes for two minutes without speaking.

 

  1. I believe people in general do not…
  2. If I don’t know what to do I …
  3. What I dislike about my appearance is….
  4. I get heart-broken when I…
  5. Something that really made a great impression on my life is…..
  6. My favourite TV programmes are…..
  7. I think our real purpose as a couple is to…..
  8. I would like to learn more about…..
  9. My favourite escape from frustration is to …
  10. My greatest handicap is…..

 

Rub your partners back for at least two minutes. The other partner should do the same.

 

  1. If our relationship was a bumper sticker, it would read…..
  2. My favourite place on earth is…..
  3. The greatest holiday I ever had was….
  4. My family…..
  5. The things that we as a couple do well are…..
  6. If I could choose to do any other work I would love to…..
  7. As a leader I don’t think I am…..
  8. What I really do well is…..
  9. My heart is drawn to…..
  10. One of the greatest moments in my life was when…..

 

Give your partner a kiss. The other partner should do the same.

 

  1. The person that fascinates me the most is…..
  2. One of my biggest secrets is…..
  3. In spite of the things that aren’t good, I still believe that…..
  4. What really don’t make sense at work is…..
  5. In the walk of life I still believe that we all…..
  6. If I could give you a gift, I would love to give you…..
  7. Nobody had a greater impact on my life than…..
  8. Although i don’t have money for it i would have liked to…..
  9. The most important persons in my life are….
  10. I really believe we must try to…..

 

Massage your partners back for at least three minutes. The other partner should do the same.

 

  1. The five most important things in my life are…..
  2. I would like to see that everyone of us…..
  3. Although I can’t now, I would like to…..
  4. The person that I admire the most is….
  5. Sometimes I wish you and I …
  6. Taking everything into consideration, i still think we are trying to…..
  7. We are not too bad with….
  8. Although others don’t acknowledge me for it, I think I am good at…
  9. What I appreciate about my family is that they….
  10. My favourite food is…..

Look into one another’s eyes for two minutes without speaking.

March 2, 2020
© Nico Liebenberg. All rights reserved.

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